11.1 km | 01:20:38 | 07:15/km日期: 2022-02-12 06:56 - 平均心率: 144 - 卡路里: 859 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'42" / 06'50" / 06'53" / 06'20" / 06'19" / 06'18" / 09'08" / 08'39" / 09'35" / 06'45" / 08'06" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'25") | 1000 / 1000 |
| 2 | | 06'50" (+00'33") | 1000 / 2000 |
| 3 | | 06'52" (+00'35") | 1000 / 3000 |
| 4 | | 06'20" (+00'03") | 1000 / 4000 |
| 5 | | 06'19" (+00'02") | 1000 / 5000 |
| 6 | | 06'17" | 1000 / 6000 |
| 7 | | 09'08" (+02'51") | 1000 / 7000 |
| 8 | | 08'38" (+02'21") | 1000 / 8000 |
| 9 | | 07'55" (+01'38") | 1000 / 9000 |
| 10 | | 06'44" (+00'27") | 1000 / 10000 |
| 11 | | 08'06" (+01'49") | 1000 / 11000 |
| 12 | | 06'25" (+00'08") | 111 / 11111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 49.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'50" | 00:13'32" |
| 3 | 06'53" | 00:20'25" |
| 4 | 06'20" | 00:26'45" |
| 5 | 06'19" | 00:33'04" |
| 6 | 06'18" | 00:39'22" |
| 7 | 09'08" | 00:48'30" |
| 8 | 08'39" | 00:57'09" |
| 9 | 09'35" | 01:06'44" |
| 10 | 06'45" | 01:13'29" |
| 11 | 08'06" | 01:21'35" |
| 11.1 | 06'24" | 01:22'18" |
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