10.2 km | 01:02:20 | 06:06/km日期: 2015-06-22 17:19 - 總爬升: 163 m - 卡路里: 735 Cal - 溫度: 29°C - 濕度: 73%
Pace: 04'52" / 07'44" / 05'48" / 06'20" / 06'36" / 06'20" / 06'20" / 05'28" / 06'24" / 05'08" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1010 / 1010 |
2 | | 06'27" (+01'35") | 996 / 2006 |
3 | | 05'50" (+00'58") | 1002 / 3010 |
4 | | 06'21" (+01'29") | 995 / 4005 |
5 | | 06'33" (+01'41") | 1002 / 5008 |
6 | | 06'24" (+01'32") | 990 / 5998 |
7 | | 06'10" (+01'18") | 1000 / 6999 |
8 | | 05'30" (+00'38") | 1006 / 8005 |
9 | | 06'20" (+01'28") | 1000 / 9005 |
10 | | 05'13" (+00'21") | 996 / 10001 |
11 | | 06'23" (+01'31") | 201 / 10202 |
6月累積里程 :
300.46 km ADIDAS hagio 2 累積 :
152.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 07'44" | 00:12'36" |
3 | 05'48" | 00:18'24" |
4 | 06'20" | 00:24'44" |
5 | 06'36" | 00:31'20" |
6 | 06'20" | 00:37'40" |
7 | 06'20" | 00:44'00" |
8 | 05'28" | 00:49'28" |
9 | 06'24" | 00:55'52" |
10 | 05'08" | 01:01'00" |
10.2 | 06'36" | 01:02'20" |