12.7 km | 01:15:58 | 05:58/km日期: 2022-02-03 06:51 - 卡路里: 805 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 98%
Pace: 06'06" / 31'51" / 18'53" / 06'12" / 06'18" / 06'07" / 12'25" / 05'15" / 05'14" / 04'56" / 04'51" / 06'07" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'17") | 1000 / 1000 |
2 | | 06'40" (+01'49") | 1000 / 2000 |
3 | | 06'20" (+01'29") | 1000 / 3000 |
4 | | 06'12" (+01'21") | 1000 / 4000 |
5 | | 06'17" (+01'26") | 1000 / 5000 |
6 | | 06'07" (+01'16") | 1000 / 6000 |
7 | | 06'46" (+01'55") | 1000 / 7000 |
8 | | 05'14" (+00'23") | 1000 / 8000 |
9 | | 05'13" (+00'22") | 1000 / 9000 |
10 | | 04'55" (+00'04") | 1000 / 10000 |
11 | | 04'51" | 1000 / 11000 |
12 | | 06'07" (+01'16") | 1000 / 12000 |
13 | | 07'09" (+02'18") | 702 / 12702 |
2月累積里程 : 180.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 31'51" | 00:37'57" |
3 | 18'53" | 00:56'50" |
4 | 06'12" | 01:03'02" |
5 | 06'18" | 01:09'20" |
6 | 06'07" | 01:15'27" |
7 | 12'25" | 01:27'52" |
8 | 05'15" | 01:33'07" |
9 | 05'14" | 01:38'21" |
10 | 04'56" | 01:43'17" |
11 | 04'51" | 01:48'08" |
12 | 06'07" | 01:54'15" |
12.7 | 07'10" | 01:59'17" |