10.6 km | 01:06:30 | 06:15/km日期: 2015-06-24 05:42 - 卡路里: 574 Cal - 總步數: 11436 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'11" / 05'45" / 05'50" / 05'48" / 05'47" / 05'50" / 05'51" / 06'52" / 06'57" / 07'05" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'23") | 1008 / 1008 | 168 / 96 |
2 | | 05'44" | 1002 / 2011 | 174 / 100 |
3 | | 05'47" (+00'03") | 1007 / 3018 | 175 / 98 |
4 | | 05'47" (+00'03") | 1000 / 4019 | 175 / 98 |
5 | | 05'48" (+00'04") | 1003 / 5023 | 176 / 97 |
6 | | 05'48" (+00'04") | 1003 / 6026 | 176 / 97 |
7 | | 05'49" (+00'05") | 1007 / 7033 | 176 / 97 |
8 | | 06'49" (+01'05") | 1002 / 8036 | 155 / 94 |
9 | | 06'57" (+01'13") | 1004 / 9040 | 172 / 83 |
10 | | 07'03" (+01'19") | 1004 / 10044 | 172 / 82 |
11 | | 07'06" (+01'22") | 630 / 10675 | 169 / 83 |
6月累積里程 : 193.68 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'45" | 00:11'56" |
3 | 05'50" | 00:17'46" |
4 | 05'48" | 00:23'34" |
5 | 05'47" | 00:29'21" |
6 | 05'50" | 00:35'11" |
7 | 05'51" | 00:41'02" |
8 | 06'52" | 00:47'54" |
9 | 06'57" | 00:54'51" |
10 | 07'05" | 01:01'56" |
10.6 | 07'14" | 01:06'30" |