11.1 km | 01:06:43 | 06:00/km日期: 2015-06-23 20:22 - 卡路里: 687 Cal - 總步數: 12300 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 100%
Pace: 05'14" / 05'40" / 05'57" / 05'58" / 06'18" / 06'11" / 06'13" / 06'11" / 06'04" / 06'02" / 05'53" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" | 1001 / 1001 | 184 / 98 |
| 2 | | 05'41" (+00'13") | 1003 / 2004 | 185 / 94 |
| 3 | | 05'54" (+00'26") | 999 / 3004 | 185 / 91 |
| 4 | | 06'04" (+00'36") | 996 / 4000 | 184 / 89 |
| 5 | | 06'13" (+00'45") | 1008 / 5008 | 182 / 88 |
| 6 | | 06'12" (+00'44") | 991 / 6000 | 183 / 87 |
| 7 | | 06'14" (+00'46") | 1005 / 7005 | 183 / 87 |
| 8 | | 06'14" (+00'46") | 1000 / 8006 | 183 / 87 |
| 9 | | 06'02" (+00'34") | 997 / 9003 | 184 / 89 |
| 10 | | 05'55" (+00'27") | 999 / 10003 | 185 / 91 |
| 11 | | 06'01" (+00'33") | 999 / 11002 | 185 / 89 |
| 12 | | 06'34" (+01'06") | 101 / 11103 | 183 / 83 |
6月累積里程 : 121.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'40" | 00:10'54" |
| 3 | 05'57" | 00:16'51" |
| 4 | 05'58" | 00:22'49" |
| 5 | 06'18" | 00:29'07" |
| 6 | 06'11" | 00:35'18" |
| 7 | 06'13" | 00:41'31" |
| 8 | 06'11" | 00:47'42" |
| 9 | 06'04" | 00:53'46" |
| 10 | 06'02" | 00:59'48" |
| 11 | 05'53" | 01:05'41" |
| 11.1 | 09'54" | 01:06'43" |
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