9.1 km | 01:24:37 | 09:15/km日期: 2022-02-06 08:25 - 平均心率: 114 - 卡路里: 521 Cal - 平均步頻: 132
Pace: 08'42" / 07'07" / 07'17" / 06'39" / 05'57" / 18'57" / 17'05" / 14'27" / 15'52" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'12" (+10'00") | 61 / 61 |
| 2 | | 08'15" (+02'03") | 605 / 667 |
| 3 | | 08'55" (+02'43") | 112 / 779 |
| 4 | | 07'22" (+01'10") | 677 / 1456 |
| 5 | | 09'23" (+03'11") | 106 / 1563 |
| 6 | | 06'12" | 806 / 2369 |
| 7 | | 09'46" (+03'34") | 204 / 2573 |
| 8 | | 06'36" (+00'24") | 1000 / 3573 |
| 9 | | 06'29" (+00'17") | 1000 / 4573 |
| 10 | | 07'02" (+00'50") | 1000 / 5573 |
| 11 | | 10'22" (+04'10") | 1000 / 6573 |
| 12 | | 14'10" (+07'58") | 1000 / 7573 |
| 13 | | 12'40" (+06'28") | 1000 / 8573 |
| 14 | | 12'51" (+06'39") | 563 / 9137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 124.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'07" | 00:15'49" |
| 3 | 07'17" | 00:23'06" |
| 4 | 06'39" | 00:29'45" |
| 5 | 05'57" | 00:35'42" |
| 6 | 18'57" | 00:54'39" |
| 7 | 17'05" | 01:11'44" |
| 8 | 14'27" | 01:26'11" |
| 9 | 15'52" | 01:42'03" |
| 9.1 | 12'50" | 01:43'49" |
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