18.0 km | 02:39:00 | 08:50/km日期: 2022-02-05 06:06 - 總爬升: 404 m - 平均心率: 132 - 卡路里: 1264 Cal - 平均步頻: 162 - 濕度: 92% - PM2.5: 良好(24)
Pace: 07'27" / 06'52" / 07'34" / 07'21" / 08'59" / 11'03" / 07'22" / 10'00" / 08'05" / 10'44" / 07'22" / 10'04" / 06'38" / 08'57" / 07'37" / 07'22" / 07'27" / 18'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'49") | 1000 / 1000 |
| 2 | | 06'51" (+00'13") | 1000 / 2000 |
| 3 | | 07'33" (+00'55") | 1000 / 3000 |
| 4 | | 07'21" (+00'43") | 1000 / 4000 |
| 5 | | 08'58" (+02'20") | 1000 / 5000 |
| 6 | | 10'51" (+04'13") | 1000 / 6000 |
| 7 | | 07'33" (+00'55") | 1000 / 7000 |
| 8 | | 08'55" (+02'17") | 1000 / 8000 |
| 9 | | 09'10" (+02'32") | 1000 / 9000 |
| 10 | | 10'43" (+04'05") | 1000 / 10000 |
| 11 | | 07'21" (+00'43") | 1000 / 11000 |
| 12 | | 10'04" (+03'26") | 1000 / 12000 |
| 13 | | 06'38" | 1000 / 13000 |
| 14 | | 08'56" (+02'18") | 1000 / 14000 |
| 15 | | 07'37" (+00'59") | 1000 / 15000 |
| 16 | | 07'21" (+00'43") | 1000 / 16000 |
| 17 | | 07'27" (+00'49") | 1000 / 17000 |
| 18 | | 18'03" (+11'25") | 1000 / 18000 |
| 19 | | 01:14'46" (+08'08") | 0 / 18000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 58.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'52" | 00:14'19" |
| 3 | 07'34" | 00:21'53" |
| 4 | 07'21" | 00:29'14" |
| 5 | 08'59" | 00:38'13" |
| 6 | 11'03" | 00:49'16" |
| 7 | 07'22" | 00:56'38" |
| 8 | 10'00" | 01:06'38" |
| 9 | 08'05" | 01:14'43" |
| 10 | 10'44" | 01:25'27" |
| 11 | 07'22" | 01:32'49" |
| 12 | 10'04" | 01:42'53" |
| 13 | 06'38" | 01:49'31" |
| 14 | 08'57" | 01:58'28" |
| 15 | 07'37" | 02:06'05" |
| 16 | 07'22" | 02:13'27" |
| 17 | 07'27" | 02:20'54" |
| 18 | 18'03" | 02:38'57" |
| 18.0 | 73'31" | 02:39'00" |
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