15.0 km | 01:35:26 | 06:21/km日期: 2022-02-04 22:06 - 總爬升: 190 m - 卡路里: 1258 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'19" / 06'08" / 05'54" / 05'58" / 05'52" / 05'59" / 06'06" / 05'55" / 05'33" / 05'32" / 06'46" / 07'26" / 08'10" / 07'03" / 06'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'47") | 1000 / 1000 |
| 2 | | 06'07" (+00'35") | 1000 / 2000 |
| 3 | | 05'54" (+00'22") | 1000 / 3000 |
| 4 | | 05'57" (+00'25") | 1000 / 4000 |
| 5 | | 05'52" (+00'20") | 1000 / 5000 |
| 6 | | 05'58" (+00'26") | 1000 / 6000 |
| 7 | | 06'06" (+00'34") | 1000 / 7000 |
| 8 | | 05'54" (+00'22") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 06'46" (+01'14") | 1000 / 11000 |
| 12 | | 07'25" (+01'53") | 1000 / 12000 |
| 13 | | 08'10" (+02'38") | 1000 / 13000 |
| 14 | | 07'02" (+01'30") | 1000 / 14000 |
| 15 | | 06'40" (+01'08") | 1000 / 15000 |
| 16 | | 04'48" | 21 / 15021 |
2月累積里程 : 65.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 05'54" | 00:18'21" |
| 4 | 05'58" | 00:24'19" |
| 5 | 05'52" | 00:30'11" |
| 6 | 05'59" | 00:36'10" |
| 7 | 06'06" | 00:42'16" |
| 8 | 05'55" | 00:48'11" |
| 9 | 05'33" | 00:53'44" |
| 10 | 05'32" | 00:59'16" |
| 11 | 06'46" | 01:06'02" |
| 12 | 07'26" | 01:13'28" |
| 13 | 08'10" | 01:21'38" |
| 14 | 07'03" | 01:28'41" |
| 15 | 06'40" | 01:35'21" |
| 15.0 | 04'37" | 01:35'27" |
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