18.3 km | 02:45:10 | 09:00/km日期: 2022-02-05 06:40 - 總爬升: 606 m - 卡路里: 1124 Cal - 平均步頻: 170 - 溫度: 9°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 09'17" / 09'37" / 09'04" / 09'38" / 11'24" / 10'54" / 11'22" / 12'42" / 06'25" / 09'58" / 08'05" / 06'40" / 06'13" / 06'12" / 06'53" / 08'02" / 07'43" / 07'45" / 21'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+03'06") | 1000 / 1000 |
| 2 | | 09'36" (+03'25") | 1000 / 2000 |
| 3 | | 09'04" (+02'53") | 1000 / 3000 |
| 4 | | 09'37" (+03'26") | 1000 / 4000 |
| 5 | | 11'24" (+05'13") | 1000 / 5000 |
| 6 | | 10'53" (+04'42") | 1000 / 6000 |
| 7 | | 11'22" (+05'11") | 1000 / 7000 |
| 8 | | 12'42" (+06'31") | 1000 / 8000 |
| 9 | | 06'24" (+00'13") | 1000 / 9000 |
| 10 | | 09'57" (+03'46") | 1000 / 10001 |
| 11 | | 08'05" (+01'54") | 1000 / 11001 |
| 12 | | 06'39" (+00'28") | 1000 / 12001 |
| 13 | | 06'13" (+00'02") | 1000 / 13001 |
| 14 | | 06'11" | 1000 / 14001 |
| 15 | | 06'52" (+00'41") | 1000 / 15001 |
| 16 | | 08'02" (+01'51") | 1000 / 16001 |
| 17 | | 07'43" (+01'32") | 1000 / 17001 |
| 18 | | 07'45" (+01'34") | 1000 / 18001 |
| 19 | | 21'46" (+15'35") | 333 / 18335 |
2月累積里程 : 162.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 09'37" | 00:18'54" |
| 3 | 09'04" | 00:27'58" |
| 4 | 09'38" | 00:37'36" |
| 5 | 11'24" | 00:49'00" |
| 6 | 10'54" | 00:59'54" |
| 7 | 11'22" | 01:11'16" |
| 8 | 12'42" | 01:23'58" |
| 9 | 06'25" | 01:30'23" |
| 10 | 09'58" | 01:40'21" |
| 11 | 08'05" | 01:48'26" |
| 12 | 06'40" | 01:55'06" |
| 13 | 06'13" | 02:01'19" |
| 14 | 06'12" | 02:07'31" |
| 15 | 06'53" | 02:14'24" |
| 16 | 08'02" | 02:22'26" |
| 17 | 07'43" | 02:30'09" |
| 18 | 07'45" | 02:37'54" |
| 18.3 | 21'40" | 02:45'10" |
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