18.0 km | 02:34:49 | 08:35/km日期: 2022-02-05 06:29 - 平均心率: 139 - 卡路里: 1355 Cal - 平均步頻: 192 - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 13'52" / 06'39" / 06'23" / 08'36" / 15'03" / 06'31" / 10'45" / 11'48" / 04'37" / 04'48" / 06'01" / 05'23" / 09'47" / 05'43" / 05'51" / 05'11" / 04'16" / 21'14" / 93'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'35" (+10'20") | 1000 / 1000 |
| 2 | | 06'35" (+02'20") | 1000 / 2000 |
| 3 | | 06'23" (+02'08") | 1000 / 3000 |
| 4 | | 08'35" (+04'20") | 1000 / 4000 |
| 5 | | 15'02" (+10'47") | 1000 / 5000 |
| 6 | | 06'30" (+02'15") | 1000 / 6000 |
| 7 | | 10'45" (+06'30") | 1000 / 7000 |
| 8 | | 11'48" (+07'33") | 1000 / 8000 |
| 9 | | 04'37" (+00'22") | 1000 / 9000 |
| 10 | | 04'48" (+00'33") | 1000 / 10000 |
| 11 | | 06'00" (+01'45") | 1000 / 11000 |
| 12 | | 05'22" (+01'07") | 1000 / 12000 |
| 13 | | 09'47" (+05'32") | 1000 / 13000 |
| 14 | | 05'42" (+01'27") | 1000 / 14000 |
| 15 | | 05'50" (+01'35") | 1000 / 15000 |
| 16 | | 05'11" (+00'56") | 1000 / 16000 |
| 17 | | 04'15" | 1000 / 17000 |
| 18 | | 21'14" (+16'59") | 1000 / 18000 |
| 19 | | 01:33'04" (+28'49") | 18 / 18018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 362.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'52" | 00:13'52" |
| 2 | 06'39" | 00:20'31" |
| 3 | 06'23" | 00:26'54" |
| 4 | 08'36" | 00:35'30" |
| 5 | 15'03" | 00:50'33" |
| 6 | 06'31" | 00:57'04" |
| 7 | 10'45" | 01:07'49" |
| 8 | 11'48" | 01:19'37" |
| 9 | 04'37" | 01:24'14" |
| 10 | 04'48" | 01:29'02" |
| 11 | 06'01" | 01:35'03" |
| 12 | 05'23" | 01:40'26" |
| 13 | 09'47" | 01:50'13" |
| 14 | 05'43" | 01:55'56" |
| 15 | 05'51" | 02:01'47" |
| 16 | 05'11" | 02:06'58" |
| 17 | 04'16" | 02:11'14" |
| 18 | 21'14" | 02:32'28" |
| 18.0 | 92'35" | 02:34'09" |
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