10.3 km | 01:08:13 | 06:37/km日期: 2022-02-03 06:30 - 卡路里: 659 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 89%
Pace: 06'36" / 06'36" / 06'36" / 06'37" / 06'29" / 06'37" / 06'36" / 06'36" / 06'29" / 06'42" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'06") | 1000 / 1000 |
2 | | 06'35" (+00'06") | 1000 / 2000 |
3 | | 06'35" (+00'06") | 1000 / 3000 |
4 | | 06'36" (+00'07") | 1000 / 4000 |
5 | | 06'29" | 1000 / 5000 |
6 | | 06'37" (+00'08") | 1000 / 6000 |
7 | | 06'36" (+00'07") | 1000 / 7000 |
8 | | 06'35" (+00'06") | 1000 / 8000 |
9 | | 06'29" | 1000 / 9000 |
10 | | 06'42" (+00'13") | 1000 / 10000 |
11 | | 07'43" (+01'14") | 300 / 10300 |
2月累積里程 : 148.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'36" | 00:13'12" |
3 | 06'36" | 00:19'48" |
4 | 06'37" | 00:26'25" |
5 | 06'29" | 00:32'54" |
6 | 06'37" | 00:39'31" |
7 | 06'36" | 00:46'07" |
8 | 06'36" | 00:52'43" |
9 | 06'29" | 00:59'12" |
10 | 06'42" | 01:05'54" |
10.3 | 07'45" | 01:08'14" |