12.1 km | 01:29:39 | 07:24/km日期: 2022-02-03 16:24 - 地點: 田景>兆康>洪福>兆康>欣田>寶田~ - 天氣: 正~ - 卡路里: 1006 Cal
Pace: 06'29" / 06'55" / 06'51" / 08'44" / 07'43" / 06'49" / 06'54" / 07'52" / 07'21" / 07'47" / 07'29" / 07'25" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1006 / 1006 |
2 | | 06'56" (+00'30") | 995 / 2001 |
3 | | 07'28" (+01'02") | 1015 / 3017 |
4 | | 08'04" (+01'38") | 1001 / 4019 |
5 | | 07'42" (+01'16") | 1000 / 5019 |
6 | | 06'48" (+00'22") | 1004 / 6024 |
7 | | 06'54" (+00'28") | 1002 / 7027 |
8 | | 07'45" (+01'19") | 1033 / 8060 |
9 | | 07'24" (+00'58") | 990 / 9050 |
10 | | 07'42" (+01'16") | 1012 / 10063 |
11 | | 07'35" (+01'09") | 1004 / 11067 |
12 | | 07'18" (+00'52") | 1005 / 12073 |
13 | | 09'26" (+03'00") | 74 / 12147 |
2月累積里程 :
157.64 km ASICS GEL-KAYANO 28 LS 累積 :
1564.4 kmAndroid - Sony I4293 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'55" | 00:13'24" |
3 | 06'51" | 00:20'15" |
4 | 08'44" | 00:28'59" |
5 | 07'43" | 00:36'42" |
6 | 06'49" | 00:43'31" |
7 | 06'54" | 00:50'25" |
8 | 07'52" | 00:58'17" |
9 | 07'21" | 01:05'38" |
10 | 07'47" | 01:13'25" |
11 | 07'29" | 01:20'54" |
12 | 07'25" | 01:28'19" |
12.1 | 08'01" | 01:29'23" |