10.0 km | 00:47:30 | 04:44/km日期: 2022-02-01 11:38 - 平均心率: 151 - 卡路里: 630 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 81%
Pace: 04'56" / 04'36" / 04'51" / 04'58" / 04'58" / 04'32" / 04'38" / 04'43" / 04'48" / 04'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'27") | 1000 / 1000 |
| 2 | | 04'36" (+00'09") | 1000 / 2000 |
| 3 | | 04'50" (+00'23") | 1000 / 3000 |
| 4 | | 04'58" (+00'31") | 1000 / 4000 |
| 5 | | 04'57" (+00'30") | 1000 / 5000 |
| 6 | | 04'32" (+00'05") | 1000 / 6000 |
| 7 | | 04'37" (+00'10") | 1000 / 7000 |
| 8 | | 04'43" (+00'16") | 1000 / 8000 |
| 9 | | 04'47" (+00'20") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 03'32" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
137.72 km 
NIKE ZoomX VaporFly NEXT% 2 湖水綠 累積 :
2154.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'36" | 00:09'32" |
| 3 | 04'51" | 00:14'23" |
| 4 | 04'58" | 00:19'21" |
| 5 | 04'58" | 00:24'19" |
| 6 | 04'32" | 00:28'51" |
| 7 | 04'38" | 00:33'29" |
| 8 | 04'43" | 00:38'12" |
| 9 | 04'48" | 00:43'00" |
| 10 | 04'38" | 00:47'38" |
| 10.0 | 03'13" | 00:47'42" |
展開計圈分析
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