15.0 km | 02:04:42 | 08:18/km日期: 2022-02-01 06:12 - 卡路里: 844 Cal - 平均步頻: 180
Pace: 08'35" / 08'07" / 07'47" / 07'44" / 08'48" / 07'44" / 07'33" / 08'22" / 07'45" / 09'08" / 07'43" / 08'18" / 11'03" / 07'43" / 08'03" / 92305'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+01'02") | 1000 / 1000 |
2 | | 08'06" (+00'33") | 1000 / 2000 |
3 | | 07'46" (+00'13") | 1000 / 3000 |
4 | | 07'44" (+00'11") | 1000 / 4000 |
5 | | 08'48" (+01'15") | 1000 / 5000 |
6 | | 07'43" (+00'10") | 1000 / 6000 |
7 | | 07'33" | 1000 / 7000 |
8 | | 08'22" (+00'49") | 1000 / 8000 |
9 | | 07'44" (+00'11") | 1000 / 9000 |
10 | | 09'08" (+01'35") | 1000 / 10000 |
11 | | 07'42" (+00'09") | 1000 / 11000 |
12 | | 08'18" (+00'45") | 1000 / 12000 |
13 | | 11'02" (+03'29") | 1000 / 13000 |
14 | | 07'43" (+00'10") | 1000 / 14000 |
15 | | 08'03" (+00'30") | 1000 / 15000 |
16 | | 10'33" (+03'00") | 13 / 15013 |
17 | | 00'00" | 0 / 15013 |
2月累積里程 : 935.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 08'07" | 00:16'42" |
3 | 07'47" | 00:24'29" |
4 | 07'44" | 00:32'13" |
5 | 08'48" | 00:41'01" |
6 | 07'44" | 00:48'45" |
7 | 07'33" | 00:56'18" |
8 | 08'22" | 01:04'40" |
9 | 07'45" | 01:12'25" |
10 | 09'08" | 01:21'33" |
11 | 07'43" | 01:29'16" |
12 | 08'18" | 01:37'34" |
13 | 11'03" | 01:48'37" |
14 | 07'43" | 01:56'20" |
15 | 08'03" | 02:04'23" |
15.0 | 86204'30" | 22:04'21" |