42.1 km | 03:05:31 | 04:24/km日期: 2022-01-31 07:54 - 總爬升: 416 m - 卡路里: 2616 Cal - 溫度: 8°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 16'42" / 03'36" / 47'31" / 55'30" / 02'33" / 01'52" / 00'20" / 01'04" / 00'38" / 00'52" / 00'44" / 00'57" / 01'46" / 01'40" / 00'57" / 00'56" / 01'40" / 00'50" / 00'46" / 00'46" / 00'45" / 00'44" / 03'56" / 00'43" / 10'40" / 00'35" / 00'39" / 00'40" / 00'35" / 00'34" / 00'43" / 00'42" / 00'48" / 01'28" / 00'40" / 01'13" / 01'53" / 01'02" / 00'47" / 03'09" / 02'10" / 01'50" / 56'47" /
1月累積里程 : 218.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'42" | 00:16'42" |
| 2 | 03'36" | 00:20'18" |
| 3 | 47'31" | 01:07'49" |
| 4 | 55'30" | 02:03'19" |
| 5 | 02'33" | 02:05'52" |
| 6 | 01'52" | 02:07'44" |
| 7 | 00'20" | 02:08'04" |
| 8 | 01'04" | 02:09'08" |
| 9 | 00'38" | 02:09'46" |
| 10 | 00'52" | 02:10'38" |
| 11 | 00'44" | 02:11'22" |
| 12 | 00'57" | 02:12'19" |
| 13 | 01'46" | 02:14'05" |
| 14 | 01'40" | 02:15'45" |
| 15 | 00'57" | 02:16'42" |
| 16 | 00'56" | 02:17'38" |
| 17 | 01'40" | 02:19'18" |
| 18 | 00'50" | 02:20'08" |
| 19 | 00'46" | 02:20'54" |
| 20 | 00'46" | 02:21'40" |
| 21 | 00'45" | 02:22'25" |
| 22 | 00'44" | 02:23'09" |
| 23 | 03'56" | 02:27'05" |
| 24 | 00'43" | 02:27'48" |
| 25 | 10'40" | 02:38'28" |
| 26 | 00'35" | 02:39'03" |
| 27 | 00'39" | 02:39'42" |
| 28 | 00'40" | 02:40'22" |
| 29 | 00'35" | 02:40'57" |
| 30 | 00'34" | 02:41'31" |
| 31 | 00'43" | 02:42'14" |
| 32 | 00'42" | 02:42'56" |
| 33 | 00'48" | 02:43'44" |
| 34 | 01'28" | 02:45'12" |
| 35 | 00'40" | 02:45'52" |
| 36 | 01'13" | 02:47'05" |
| 37 | 01'53" | 02:48'58" |
| 38 | 01'02" | 02:50'00" |
| 39 | 00'47" | 02:50'47" |
| 40 | 03'09" | 02:53'56" |
| 41 | 02'10" | 02:56'06" |
| 42 | 01'50" | 02:57'56" |
| 42.1 | 56'46" | 03:05'19" |
ken_yu chen 說推
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