9.2 km | 01:10:03 | 07:36/km日期: 2015-06-13 17:16 - 卡路里: 524 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'06" / 11'40" / 07'07" / 07'31" / 08'04" / 06'56" / 06'29" / 06'44" / 07'57" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 11'40" (+05'35") | 1000 / 2000 |
3 | | 07'07" (+01'02") | 1000 / 3000 |
4 | | 07'30" (+01'25") | 1000 / 4000 |
5 | | 08'04" (+01'59") | 1000 / 5000 |
6 | | 06'55" (+00'50") | 1000 / 6000 |
7 | | 06'29" (+00'24") | 1000 / 7000 |
8 | | 06'44" (+00'39") | 1000 / 8000 |
9 | | 07'56" (+01'51") | 1000 / 9000 |
10 | | 07'31" (+01'26") | 199 / 9199 |
6月累積里程 :
95.61 km ASICS T365N 累積 :
564.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 11'40" | 00:17'46" |
3 | 07'07" | 00:24'53" |
4 | 07'31" | 00:32'24" |
5 | 08'04" | 00:40'28" |
6 | 06'56" | 00:47'24" |
7 | 06'29" | 00:53'53" |
8 | 06'44" | 01:00'37" |
9 | 07'57" | 01:08'34" |
9.2 | 07'30" | 01:10'04" |