13.1 km | 01:19:42 | 06:06/km日期: 2022-01-28 19:13 - 地點: ハミングロード - 天氣: 曇り - 卡路里: 754 Cal
Pace: 06'09" / 05'57" / 06'10" / 06'18" / 06'20" / 06'14" / 06'07" / 06'22" / 06'30" / 06'00" / 05'54" / 05'48" / 05'40" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'21") | 985 / 985 |
| 2 | | 05'56" (+00'09") | 1003 / 1988 |
| 3 | | 06'06" (+00'19") | 1005 / 2994 |
| 4 | | 06'18" (+00'31") | 1013 / 4008 |
| 5 | | 06'17" (+00'30") | 991 / 4999 |
| 6 | | 06'17" (+00'30") | 1007 / 6007 |
| 7 | | 06'05" (+00'18") | 1036 / 7043 |
| 8 | | 06'22" (+00'35") | 1000 / 8044 |
| 9 | | 06'28" (+00'41") | 1000 / 9045 |
| 10 | | 06'03" (+00'16") | 1005 / 10050 |
| 11 | | 05'47" | 1013 / 11064 |
| 12 | | 05'51" (+00'04") | 999 / 12063 |
| 13 | | 05'36" | 995 / 13058 |
1月累積里程 :
166.12 km 
workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 06'10" | 00:18'16" |
| 4 | 06'18" | 00:24'34" |
| 5 | 06'20" | 00:30'54" |
| 6 | 06'14" | 00:37'08" |
| 7 | 06'07" | 00:43'15" |
| 8 | 06'22" | 00:49'37" |
| 9 | 06'30" | 00:56'07" |
| 10 | 06'00" | 01:02'07" |
| 11 | 05'54" | 01:08'01" |
| 12 | 05'48" | 01:13'49" |
| 13 | 05'40" | 01:19'29" |
| 13.1 | 03'41" | 01:19'42" |
留言 
展開計圈分析
