8.0 km | 00:53:52 | 06:43/km日期: 2022-01-29 17:01 - 總爬升: 191 m - 卡路里: 592 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'31" / 07'30" / 06'50" / 06'36" / 06'45" / 06'40" / 06'38" / 06'21" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'10") | 1000 / 1000 |
2 | | 07'30" (+01'10") | 1000 / 2000 |
3 | | 06'49" (+00'29") | 1000 / 3000 |
4 | | 06'36" (+00'16") | 1000 / 4000 |
5 | | 06'44" (+00'24") | 1000 / 5000 |
6 | | 06'40" (+00'20") | 1000 / 6000 |
7 | | 06'38" (+00'18") | 1000 / 7000 |
8 | | 06'20" | 1000 / 8000 |
9 | | 03'21" | 10 / 8010 |
1月累積里程 : 239.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'30" | 00:14'01" |
3 | 06'50" | 00:20'51" |
4 | 06'36" | 00:27'27" |
5 | 06'45" | 00:34'12" |
6 | 06'40" | 00:40'52" |
7 | 06'38" | 00:47'30" |
8 | 06'21" | 00:53'51" |
8.0 | 03'03" | 00:53'53" |