10.4 km | 01:33:36 | 08:59/km日期: 2022-01-30 07:33 - 卡路里: 740 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 97% - PM2.5: 良好(2)
Pace: 09'54" / 07'24" / 10'17" / 06'59" / 06'36" / 11'26" / 06'40" / 06'41" / 07'33" / 11'09" / 22'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+03'19") | 1000 / 1000 |
2 | | 07'24" (+00'49") | 1000 / 2000 |
3 | | 10'16" (+03'41") | 1000 / 3000 |
4 | | 06'58" (+00'23") | 1000 / 4000 |
5 | | 06'35" | 1000 / 5000 |
6 | | 11'26" (+04'51") | 1000 / 6000 |
7 | | 06'39" (+00'04") | 1000 / 7000 |
8 | | 06'40" (+00'05") | 1000 / 8000 |
9 | | 07'32" (+00'57") | 1000 / 9000 |
10 | | 11'09" (+04'34") | 1000 / 10001 |
11 | | 22'19" (+15'44") | 401 / 10402 |
1月累積里程 : 138.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 07'24" | 00:17'18" |
3 | 10'17" | 00:27'35" |
4 | 06'59" | 00:34'34" |
5 | 06'36" | 00:41'10" |
6 | 11'26" | 00:52'36" |
7 | 06'40" | 00:59'16" |
8 | 06'41" | 01:05'57" |
9 | 07'33" | 01:13'30" |
10 | 11'09" | 01:24'39" |
10.4 | 22'15" | 01:33'36" |