13.0 km | 01:38:19 | 07:32/km日期: 2022-01-30 07:04 - 平均心率: 124 - 卡路里: 864 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'55" / 06'27" / 06'27" / 08'02" / 08'58" / 09'55" / 06'54" / 09'31" / 09'13" / 06'25" / 06'31" / 06'08" / 06'28" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'47") | 1000 / 1000 |
| 2 | | 06'27" (+00'19") | 1000 / 2000 |
| 3 | | 06'26" (+00'18") | 1000 / 3000 |
| 4 | | 08'02" (+01'54") | 1000 / 4000 |
| 5 | | 08'58" (+02'50") | 1000 / 5000 |
| 6 | | 09'54" (+03'46") | 1000 / 6000 |
| 7 | | 06'54" (+00'46") | 1000 / 7000 |
| 8 | | 09'30" (+03'22") | 1000 / 8000 |
| 9 | | 09'12" (+03'04") | 1000 / 9000 |
| 10 | | 06'25" (+00'17") | 1000 / 10000 |
| 11 | | 06'30" (+00'22") | 1000 / 11000 |
| 12 | | 06'08" | 1000 / 12000 |
| 13 | | 06'27" (+00'19") | 1000 / 13000 |
| 14 | | 11'39" (+05'31") | 35 / 13035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 121.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'27" | 00:13'22" |
| 3 | 06'27" | 00:19'49" |
| 4 | 08'02" | 00:27'51" |
| 5 | 08'58" | 00:36'49" |
| 6 | 09'55" | 00:46'44" |
| 7 | 06'54" | 00:53'38" |
| 8 | 09'31" | 01:03'09" |
| 9 | 09'13" | 01:12'22" |
| 10 | 06'25" | 01:18'47" |
| 11 | 06'31" | 01:25'18" |
| 12 | 06'08" | 01:31'26" |
| 13 | 06'28" | 01:37'54" |
| 13.0 | 11'50" | 01:38'19" |
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