5.3 km | 00:33:10 | 06:15/km日期: 2022-01-28 17:35 - 卡路里: 340 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 86%
Pace: 06'51" / 06'05" / 06'07" / 06'06" / 06'06" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'06") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'06" (+00'02") | 1000 / 3000 |
4 | | 06'06" (+00'02") | 1000 / 4000 |
5 | | 06'06" (+00'02") | 1000 / 5000 |
6 | | 08'41" (+02'37") | 299 / 5299 |
1月累積里程 : 247.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'05" | 00:12'56" |
3 | 06'07" | 00:19'03" |
4 | 06'06" | 00:25'09" |
5 | 06'06" | 00:31'15" |
5.3 | 08'41" | 00:33'51" |