16.1 km | 01:28:40 | 05:31/km日期: 2022-01-27 17:19 - 卡路里: 1037 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(24)
Pace: 05'54" / 07'16" / 05'22" / 05'12" / 05'12" / 04'51" / 04'57" / 04'46" / 04'28" / 04'40" / 06'29" / 06'27" / 06'15" / 05'58" / 05'50" / 11'25" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'26") | 1000 / 1000 |
| 2 | | 05'41" (+01'13") | 1000 / 2000 |
| 3 | | 05'21" (+00'53") | 1000 / 3000 |
| 4 | | 05'11" (+00'43") | 1000 / 4000 |
| 5 | | 05'05" (+00'37") | 1000 / 5000 |
| 6 | | 04'57" (+00'29") | 1000 / 6000 |
| 7 | | 04'56" (+00'28") | 1000 / 7000 |
| 8 | | 04'45" (+00'17") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 04'39" (+00'11") | 1000 / 10000 |
| 11 | | 06'29" (+02'01") | 1000 / 11000 |
| 12 | | 06'26" (+01'58") | 1000 / 12000 |
| 13 | | 06'14" (+01'46") | 1000 / 13000 |
| 14 | | 05'57" (+01'29") | 1000 / 14000 |
| 15 | | 05'50" (+01'22") | 1000 / 15000 |
| 16 | | 06'00" (+01'32") | 1000 / 16000 |
| 17 | | 09'50" (+05'22") | 62 / 16062 |
1月累積里程 : 247.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'16" | 00:13'10" |
| 3 | 05'22" | 00:18'32" |
| 4 | 05'12" | 00:23'44" |
| 5 | 05'12" | 00:28'56" |
| 6 | 04'51" | 00:33'47" |
| 7 | 04'57" | 00:38'44" |
| 8 | 04'46" | 00:43'30" |
| 9 | 04'28" | 00:47'58" |
| 10 | 04'40" | 00:52'38" |
| 11 | 06'29" | 00:59'07" |
| 12 | 06'27" | 01:05'34" |
| 13 | 06'15" | 01:11'49" |
| 14 | 05'58" | 01:17'47" |
| 15 | 05'50" | 01:23'37" |
| 16 | 11'25" | 01:35'02" |
| 16.1 | 09'37" | 01:35'38" |
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