15.0 km | 02:11:34 | 08:45/km日期: 2022-02-01 07:02 - 總爬升: 133 m - 平均心率: 140 - 卡路里: 1223 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 13'10" / 12'09" / 06'12" / 07'37" / 06'20" / 14'40" / 06'12" / 06'33" / 14'32" / 05'26" / 04'57" / 18'24" / 05'27" / 04'54" / 04'58" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'08" (+08'15") | 1000 / 1000 |
| 2 | | 12'09" (+07'16") | 1000 / 2000 |
| 3 | | 06'12" (+01'19") | 1000 / 3000 |
| 4 | | 07'36" (+02'43") | 1000 / 4000 |
| 5 | | 06'20" (+01'27") | 1000 / 5000 |
| 6 | | 14'40" (+09'47") | 1000 / 6000 |
| 7 | | 06'11" (+01'18") | 1000 / 7000 |
| 8 | | 06'33" (+01'40") | 1000 / 8000 |
| 9 | | 14'31" (+09'38") | 1000 / 9000 |
| 10 | | 05'26" (+00'33") | 1000 / 10000 |
| 11 | | 04'56" (+00'03") | 1000 / 11000 |
| 12 | | 18'24" (+13'31") | 1000 / 12000 |
| 13 | | 05'26" (+00'33") | 1000 / 13000 |
| 14 | | 04'53" | 1000 / 14000 |
| 15 | | 04'57" (+00'04") | 1000 / 15000 |
| 16 | | 08'25" (+03'32") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 124.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'10" | 00:13'10" |
| 2 | 12'09" | 00:25'19" |
| 3 | 06'12" | 00:31'31" |
| 4 | 07'37" | 00:39'08" |
| 5 | 06'20" | 00:45'28" |
| 6 | 14'40" | 01:00'08" |
| 7 | 06'12" | 01:06'20" |
| 8 | 06'33" | 01:12'53" |
| 9 | 14'32" | 01:27'25" |
| 10 | 05'26" | 01:32'51" |
| 11 | 04'57" | 01:37'48" |
| 12 | 18'24" | 01:56'12" |
| 13 | 05'27" | 02:01'39" |
| 14 | 04'54" | 02:06'33" |
| 15 | 04'58" | 02:11'31" |
| 15.0 | 07'20" | 02:11'35" |
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