13.9 km | 01:25:22 | 06:07/km日期: 2022-01-28 05:06 - 平均心率: 144 - 卡路里: 821 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'46" / 06'13" / 05'52" / 05'53" / 08'23" / 05'15" / 04'57" / 04'48" / 04'55" / 08'34" / 06'32" / 05'50" / 05'59" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+03'28") | 1000 / 1000 |
| 2 | | 06'13" (+02'51") | 1000 / 2000 |
| 3 | | 05'52" (+02'30") | 1000 / 3000 |
| 4 | | 05'52" (+02'30") | 1000 / 4000 |
| 5 | | 08'23" (+05'01") | 1000 / 5000 |
| 6 | | 05'14" (+01'52") | 1000 / 6000 |
| 7 | | 04'56" (+01'34") | 1000 / 7000 |
| 8 | | 04'48" (+01'26") | 1000 / 8000 |
| 9 | | 04'54" (+01'32") | 1000 / 9000 |
| 10 | | 26'11" (+22'49") | 229 / 9229 |
| 11 | | 03'22" | 1000 / 10229 |
| 12 | | 07'01" (+03'39") | 1000 / 11229 |
| 13 | | 05'53" (+02'31") | 1000 / 12229 |
| 14 | | 05'54" (+02'32") | 1000 / 13229 |
| 15 | | 05'44" (+02'22") | 705 / 13935 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 182.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'13" | 00:12'59" |
| 3 | 05'52" | 00:18'51" |
| 4 | 05'53" | 00:24'44" |
| 5 | 08'23" | 00:33'07" |
| 6 | 05'15" | 00:38'22" |
| 7 | 04'57" | 00:43'19" |
| 8 | 04'48" | 00:48'07" |
| 9 | 04'55" | 00:53'02" |
| 10 | 08'34" | 01:01'36" |
| 11 | 06'32" | 01:08'08" |
| 12 | 05'50" | 01:13'58" |
| 13 | 05'59" | 01:19'57" |
| 13.9 | 05'43" | 01:25'18" |
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