13.4 km | 01:35:07 | 07:06/km日期: 2022-02-03 06:27 - 平均心率: 145 - 卡路里: 868 Cal - 平均步頻: 162 - 濕度: 96%
Pace: 04'57" / 12'27" / 10'52" / 07'02" / 06'05" / 07'10" / 13'17" / 05'44" / 07'38" / 05'34" / 05'28" / 05'18" / 05'33" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'42") | 1000 / 1000 |
| 2 | | 07'20" (+02'03") | 1000 / 2000 |
| 3 | | 10'52" (+05'35") | 1000 / 3000 |
| 4 | | 07'01" (+01'44") | 1000 / 4000 |
| 5 | | 06'04" (+00'47") | 1000 / 5000 |
| 6 | | 07'10" (+01'53") | 1000 / 6000 |
| 7 | | 13'17" (+08'00") | 1000 / 7000 |
| 8 | | 05'43" (+00'26") | 1000 / 8000 |
| 9 | | 07'38" (+02'21") | 1000 / 9000 |
| 10 | | 05'33" (+00'16") | 1000 / 10000 |
| 11 | | 05'28" (+00'11") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 05'32" (+00'15") | 1000 / 13000 |
| 14 | | 05'29" (+00'12") | 384 / 13384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 105.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 12'27" | 00:17'24" |
| 3 | 10'52" | 00:28'16" |
| 4 | 07'02" | 00:35'18" |
| 5 | 06'05" | 00:41'23" |
| 6 | 07'10" | 00:48'33" |
| 7 | 13'17" | 01:01'50" |
| 8 | 05'44" | 01:07'34" |
| 9 | 07'38" | 01:15'12" |
| 10 | 05'34" | 01:20'46" |
| 11 | 05'28" | 01:26'14" |
| 12 | 05'18" | 01:31'32" |
| 13 | 05'33" | 01:37'05" |
| 13.4 | 05'28" | 01:39'11" |
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