15.2 km | 01:30:55 | 05:57/km日期: 2015-06-21 05:25 - 卡路里: 933 Cal - 總步數: 16084 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 73%
Pace: 06'24" / 06'01" / 06'00" / 06'19" / 06'14" / 06'15" / 06'05" / 06'06" / 05'30" / 05'18" / 05'37" / 06'00" / 05'52" / 05'39" / 06'03" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'08") | 1000 / 1000 | 175 / 88 |
2 | | 05'55" (+00'40") | 1003 / 2004 | 176 / 95 |
3 | | 06'02" (+00'47") | 1005 / 3009 | 179 / 92 |
4 | | 06'16" (+01'01") | 1007 / 4017 | 176 / 90 |
5 | | 06'12" (+00'57") | 1004 / 5021 | 178 / 90 |
6 | | 06'12" (+00'57") | 1005 / 6026 | 179 / 89 |
7 | | 06'02" (+00'47") | 1006 / 7032 | 180 / 91 |
8 | | 06'04" (+00'49") | 1003 / 8036 | 178 / 92 |
9 | | 05'29" (+00'14") | 1001 / 9038 | 177 / 102 |
10 | | 05'15" | 1007 / 10045 | 176 / 107 |
11 | | 05'37" (+00'22") | 1007 / 11052 | 175 / 101 |
12 | | 05'56" (+00'41") | 1001 / 12054 | 173 / 97 |
13 | | 05'55" (+00'40") | 1006 / 13060 | 173 / 97 |
14 | | 05'35" (+00'20") | 1000 / 14060 | 175 / 101 |
15 | | 06'02" (+00'47") | 1000 / 15061 | 177 / 93 |
16 | | 05'56" (+00'41") | 249 / 15310 | 175 / 96 |
6月累積里程 :
166.21 km UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'01" | 00:12'25" |
3 | 06'00" | 00:18'25" |
4 | 06'19" | 00:24'44" |
5 | 06'14" | 00:30'58" |
6 | 06'15" | 00:37'13" |
7 | 06'05" | 00:43'18" |
8 | 06'06" | 00:49'24" |
9 | 05'30" | 00:54'54" |
10 | 05'18" | 01:00'12" |
11 | 05'37" | 01:05'49" |
12 | 06'00" | 01:11'49" |
13 | 05'52" | 01:17'41" |
14 | 05'39" | 01:23'20" |
15 | 06'03" | 01:29'23" |
15.2 | 06'08" | 01:30'55" |