23.7 km | 02:34:09 | 06:30/km日期: 2022-01-27 04:54 - 總爬升: 483 m - 地點: 劍南路-碧山巖 - 天氣: 霧霾🌫️ - 卡路里: 1216 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 91%
Pace: 05'17" / 06'01" / 06'36" / 06'37" / 05'45" / 05'42" / 06'36" / 08'09" / 06'58" / 05'30" / 05'35" / 06'33" / 08'44" / 08'29" / 11'01" / 09'32" / 06'16" / 07'55" / 05'08" / 05'26" / 10'04" / 06'03" / 06'39" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'27") | 1000 / 1000 |
2 | | 06'00" (+00'52") | 1000 / 2000 |
3 | | 06'32" (+01'24") | 1000 / 3000 |
4 | | 05'39" (+00'31") | 1000 / 4000 |
5 | | 05'45" (+00'37") | 1000 / 5000 |
6 | | 05'41" (+00'33") | 1000 / 6000 |
7 | | 06'36" (+01'28") | 1000 / 7000 |
8 | | 08'08" (+03'00") | 1000 / 8000 |
9 | | 06'58" (+01'50") | 1000 / 9000 |
10 | | 05'29" (+00'21") | 1000 / 10000 |
11 | | 05'35" (+00'27") | 1000 / 11000 |
12 | | 06'33" (+01'25") | 1000 / 12000 |
13 | | 07'23" (+02'15") | 1000 / 13000 |
14 | | 07'41" (+02'33") | 1000 / 14000 |
15 | | 08'44" (+03'36") | 1000 / 15000 |
16 | | 08'49" (+03'41") | 1000 / 16000 |
17 | | 06'15" (+01'07") | 1000 / 17000 |
18 | | 06'59" (+01'51") | 1000 / 18000 |
19 | | 05'08" | 1000 / 19000 |
20 | | 05'25" (+00'17") | 1000 / 20000 |
21 | | 06'29" (+01'21") | 1000 / 21000 |
22 | | 06'02" (+00'54") | 1000 / 22000 |
23 | | 06'13" (+01'05") | 1000 / 23000 |
24 | | 06'05" (+00'57") | 705 / 23705 |
台北市阿布拉
台北市阿布拉
台北市阿布拉