13.2 km | 01:20:35 | 06:07/km日期: 2022-01-31 08:33 - 平均心率: 136 - 卡路里: 899 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 95% - PM2.5: 良好(25)
Pace: 06'16" / 06'10" / 06'17" / 06'09" / 06'13" / 05'59" / 05'48" / 05'55" / 05'54" / 06'32" / 05'50" / 06'10" / 06'13" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'29") | 1000 / 1000 |
| 2 | | 06'09" (+02'16") | 1000 / 2000 |
| 3 | | 06'16" (+02'23") | 1000 / 3000 |
| 4 | | 06'09" (+02'16") | 1000 / 4000 |
| 5 | | 06'12" (+02'19") | 1000 / 5000 |
| 6 | | 05'50" (+01'57") | 735 / 5735 |
| 7 | | 04'41" (+00'48") | 3 / 5738 |
| 8 | | 04'07" (+00'14") | 3 / 5742 |
| 9 | | 09'16" (+05'23") | 3 / 5745 |
| 10 | | 03'53" | 2 / 5748 |
| 11 | | 05'52" (+01'59") | 1000 / 6748 |
| 12 | | 05'48" (+01'55") | 1000 / 7748 |
| 13 | | 05'56" (+02'03") | 1000 / 8748 |
| 14 | | 06'12" (+02'19") | 1000 / 9748 |
| 15 | | 06'12" (+02'19") | 1000 / 10748 |
| 16 | | 06'02" (+02'09") | 1000 / 11748 |
| 17 | | 06'11" (+02'18") | 1000 / 12748 |
| 18 | | 06'14" (+02'21") | 415 / 13163 |
| 19 | | 00'00" | 0 / 13163 |
| 20 | | 00'00" | 0 / 13163 |
| 21 | | 00'00" | 0 / 13163 |
| 22 | | 00'00" | 0 / 13163 |
| 23 | | 00'00" | 0 / 13163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 176.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'10" | 00:12'26" |
| 3 | 06'17" | 00:18'43" |
| 4 | 06'09" | 00:24'52" |
| 5 | 06'13" | 00:31'05" |
| 6 | 05'59" | 00:37'04" |
| 7 | 05'48" | 00:42'52" |
| 8 | 05'55" | 00:48'47" |
| 9 | 05'54" | 00:54'41" |
| 10 | 06'32" | 01:01'13" |
| 11 | 05'50" | 01:07'03" |
| 12 | 06'10" | 01:13'13" |
| 13 | 06'13" | 01:19'26" |
| 13.2 | 05'55" | 01:20'24" |
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