15.0 km | 01:20:14 | 05:20/km日期: 2022-01-26 05:06 - 平均心率: 166 - 卡路里: 924 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 05'45" / 05'28" / 05'14" / 05'17" / 05'19" / 05'22" / 05'18" / 05'20" / 05'25" / 05'19" / 05'17" / 05'18" / 05'13" / 05'11" / 05'13" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'42") | 1000 / 1000 |
| 2 | | 05'28" (+00'18") | 1000 / 2000 |
| 3 | | 05'14" (+00'04") | 1000 / 3000 |
| 4 | | 05'16" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'09") | 1000 / 5000 |
| 6 | | 05'21" (+00'11") | 1000 / 6000 |
| 7 | | 05'17" (+00'07") | 1000 / 7000 |
| 8 | | 05'20" (+00'10") | 1000 / 8000 |
| 9 | | 05'24" (+00'14") | 1000 / 9000 |
| 10 | | 05'19" (+00'09") | 1000 / 10000 |
| 11 | | 05'16" (+00'06") | 1000 / 11000 |
| 12 | | 05'18" (+00'08") | 1000 / 12000 |
| 13 | | 05'13" (+00'03") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 05'12" (+00'02") | 1000 / 15000 |
| 16 | | 05'48" (+00'38") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 261.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'14" | 00:16'27" |
| 4 | 05'17" | 00:21'44" |
| 5 | 05'19" | 00:27'03" |
| 6 | 05'22" | 00:32'25" |
| 7 | 05'18" | 00:37'43" |
| 8 | 05'20" | 00:43'03" |
| 9 | 05'25" | 00:48'28" |
| 10 | 05'19" | 00:53'47" |
| 11 | 05'17" | 00:59'04" |
| 12 | 05'18" | 01:04'22" |
| 13 | 05'13" | 01:09'35" |
| 14 | 05'11" | 01:14'46" |
| 15 | 05'13" | 01:19'59" |
| 15.0 | 05'49" | 01:20'07" |
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