19.8 km | 01:04:33 | 03:15/km日期: 2022-01-24 20:09 - 卡路里: 1374 Cal - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 01'52" / 00'54" / 00'18" / 00'18" / 00'24" / 04'27" / 00'41" / 03'25" / 01'25" / 03'31" / 02'10" / 02'05" / 00'41" / 03'44" / 00'39" / 02'46" / 01'50" / 00'59" / 03'44" / 03'36" / 01'05" / 03'39" / 00'42" / 03'02" / 01'31" / 03'29" / 01'14" / 06'53" / 01'32" / 02'26" /
1月累積里程 : 139.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'52" | 00:01'52" |
| 2 | 00'54" | 00:02'46" |
| 3 | 00'18" | 00:03'04" |
| 4 | 00'18" | 00:03'22" |
| 5 | 00'24" | 00:03'46" |
| 6 | 04'27" | 00:08'13" |
| 7 | 00'41" | 00:08'54" |
| 8 | 03'25" | 00:12'19" |
| 9 | 01'25" | 00:13'44" |
| 10 | 03'31" | 00:17'15" |
| 11 | 02'10" | 00:19'25" |
| 12 | 02'05" | 00:21'30" |
| 13 | 00'41" | 00:22'11" |
| 14 | 03'44" | 00:25'55" |
| 15 | 00'39" | 00:26'34" |
| 16 | 02'46" | 00:29'20" |
| 17 | 01'50" | 00:31'10" |
| 18 | 00'59" | 00:32'09" |
| 19 | 03'44" | 00:35'53" |
| 20 | 03'36" | 00:39'29" |
| 21 | 01'05" | 00:40'34" |
| 22 | 03'39" | 00:44'13" |
| 23 | 00'42" | 00:44'55" |
| 24 | 03'02" | 00:47'57" |
| 25 | 01'31" | 00:49'28" |
| 26 | 03'29" | 00:52'57" |
| 27 | 01'14" | 00:54'11" |
| 28 | 06'53" | 01:01'04" |
| 29 | 01'32" | 01:02'36" |
| 19.8 | 00'-13" | 01:04'36" |
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