15.0 km | 01:27:13 | 05:48/km日期: 2022-01-25 05:38 - 平均心率: 142 - 卡路里: 1023 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 05'59" / 06'07" / 06'01" / 06'13" / 06'02" / 15'55" / 05'42" / 06'41" / 05'28" / 07'18" / 06'38" / 05'29" / 05'31" / 05'33" / 05'32" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'31") | 1000 / 1000 |
| 2 | | 06'07" (+00'40") | 1000 / 2000 |
| 3 | | 06'01" (+00'34") | 1000 / 3000 |
| 4 | | 06'12" (+00'45") | 1000 / 4000 |
| 5 | | 06'02" (+00'35") | 1000 / 5000 |
| 6 | | 05'55" (+00'28") | 1000 / 6000 |
| 7 | | 05'41" (+00'14") | 1000 / 7000 |
| 8 | | 05'55" (+00'28") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'50" (+00'23") | 1000 / 10000 |
| 11 | | 05'40" (+00'13") | 1000 / 11000 |
| 12 | | 05'28" (+00'01") | 1000 / 12000 |
| 13 | | 05'30" (+00'03") | 1000 / 13000 |
| 14 | | 05'33" (+00'06") | 1000 / 14000 |
| 15 | | 05'31" (+00'04") | 1000 / 15000 |
| 16 | | 07'46" (+02'19") | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 491.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'07" | 00:12'06" |
| 3 | 06'01" | 00:18'07" |
| 4 | 06'13" | 00:24'20" |
| 5 | 06'02" | 00:30'22" |
| 6 | 15'55" | 00:46'17" |
| 7 | 05'42" | 00:51'59" |
| 8 | 06'41" | 00:58'40" |
| 9 | 05'28" | 01:04'08" |
| 10 | 07'18" | 01:11'26" |
| 11 | 06'38" | 01:18'04" |
| 12 | 05'29" | 01:23'33" |
| 13 | 05'31" | 01:29'04" |
| 14 | 05'33" | 01:34'37" |
| 15 | 05'32" | 01:40'09" |
| 15.0 | 08'04" | 01:40'24" |
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