31.3 km | 03:13:37 | 06:11/km日期: 2015-06-13 16:47 - 卡路里: 2487 Cal - 溫度: 32°C - 濕度: 71%
Pace: 05'58" / 06'09" / 06'12" / 06'10" / 06'02" / 06'12" / 06'09" / 06'31" / 06'20" / 06'25" / 06'21" / 06'12" / 06'22" / 06'17" / 06'12" / 06'17" / 06'31" / 06'21" / 06'09" / 06'18" / 06'04" / 06'02" / 05'54" / 06'03" / 05'58" / 06'06" / 06'04" / 06'18" / 06'22" / 06'08" / 05'42" / 05'52" /
6月累積里程 : 104.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'09" | 00:12'07" |
3 | 06'12" | 00:18'19" |
4 | 06'10" | 00:24'29" |
5 | 06'02" | 00:30'31" |
6 | 06'12" | 00:36'43" |
7 | 06'09" | 00:42'52" |
8 | 06'31" | 00:49'23" |
9 | 06'20" | 00:55'43" |
10 | 06'25" | 01:02'08" |
11 | 06'21" | 01:08'29" |
12 | 06'12" | 01:14'41" |
13 | 06'22" | 01:21'03" |
14 | 06'17" | 01:27'20" |
15 | 06'12" | 01:33'32" |
16 | 06'17" | 01:39'49" |
17 | 06'31" | 01:46'20" |
18 | 06'21" | 01:52'41" |
19 | 06'09" | 01:58'50" |
20 | 06'18" | 02:05'08" |
21 | 06'04" | 02:11'12" |
22 | 06'02" | 02:17'14" |
23 | 05'54" | 02:23'08" |
24 | 06'03" | 02:29'11" |
25 | 05'58" | 02:35'09" |
26 | 06'06" | 02:41'15" |
27 | 06'04" | 02:47'19" |
28 | 06'18" | 02:53'37" |
29 | 06'22" | 02:59'59" |
30 | 06'08" | 03:06'07" |
31 | 05'42" | 03:11'49" |
31.3 | 05'51" | 03:13'37" |