10.6 km | 01:03:17 | 05:58/km日期: 2015-06-17 05:30 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 763 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'12" / 06'07" / 05'46" / 06'08" / 05'59" / 05'51" / 05'52" / 05'48" / 05'49" / 05'57" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'20") | 1488 / 1488 |
| 2 | | 05'55" (+00'07") | 1529 / 3017 |
| 3 | | 06'03" (+00'15") | 1512 / 4529 |
| 4 | | 05'54" (+00'06") | 1528 / 6058 |
| 5 | | 05'49" (+00'01") | 1536 / 7594 |
| 6 | | 05'50" (+00'02") | 1531 / 9126 |
| 7 | | 05'48" | 1519 / 10645 |
6月累積里程 : 301.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 05'46" | 00:18'05" |
| 4 | 06'08" | 00:24'13" |
| 5 | 05'59" | 00:30'12" |
| 6 | 05'51" | 00:36'03" |
| 7 | 05'52" | 00:41'55" |
| 8 | 05'48" | 00:47'43" |
| 9 | 05'49" | 00:53'32" |
| 10 | 05'57" | 00:59'29" |
| 10.6 | 06'23" | 01:03'17" |
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