10.0 km | 00:48:15 | 04:48/km日期: 2015-06-17 18:18 - 卡路里: 550 Cal - 總步數: 8694 - 平均步頻: 180 - 平均步幅: 115 cm - 溫度: 31°C - 濕度: 75%
Pace: 05'40" / 05'23" / 04'50" / 04'17" / 04'23" / 03'43" / 04'39" / 04'21" / 05'16" / 05'11" / 29'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'31") | 1002 / 1002 | 174 / 101 |
| 2 | | 05'23" (+01'15") | 1000 / 2001 | 173 / 106 |
| 3 | | 04'48" (+00'40") | 1004 / 3006 | 182 / 113 |
| 4 | | 04'19" (+00'11") | 1001 / 4008 | 186 / 123 |
| 5 | | 04'21" (+00'13") | 992 / 5001 | 180 / 126 |
| 6 | | 04'08" | 1006 / 6007 | 182 / 132 |
| 7 | | 04'30" (+00'22") | 997 / 7004 | 184 / 120 |
| 8 | | 04'31" (+00'23") | 996 / 8001 | 185 / 119 |
| 9 | | 05'14" (+01'06") | 1004 / 9005 | 178 / 106 |
| 10 | | 05'09" (+01'01") | 994 / 9999 | 176 / 109 |
| 11 | | 07'03" (+02'55") | 18 / 10018 | 165 / 85 |
6月累積里程 : 71.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'23" | 00:11'03" |
| 3 | 04'50" | 00:15'53" |
| 4 | 04'17" | 00:20'10" |
| 5 | 04'23" | 00:24'33" |
| 6 | 03'43" | 00:28'16" |
| 7 | 04'39" | 00:32'55" |
| 8 | 04'21" | 00:37'16" |
| 9 | 05'16" | 00:42'32" |
| 10 | 05'11" | 00:47'43" |
| 10.0 | 28'13" | 00:48'15" |
展開計圈分析
留言 
