10.2 km | 00:54:19 | 05:19/km日期: 2022-01-26 17:50 - 地點: ハミングロード - 天氣: 晴れ - 卡路里: 529 Cal
Pace: 05'35" / 05'24" / 05'28" / 05'13" / 05'27" / 05'30" / 05'31" / 05'25" / 05'13" / 04'35" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'55") | 996 / 996 |
| 2 | | 05'27" (+00'51") | 1004 / 2001 |
| 3 | | 05'23" (+00'47") | 995 / 2997 |
| 4 | | 05'13" (+00'37") | 1017 / 4014 |
| 5 | | 05'31" (+00'55") | 986 / 5000 |
| 6 | | 05'27" (+00'51") | 1022 / 6022 |
| 7 | | 05'30" (+00'54") | 1001 / 7024 |
| 8 | | 05'24" (+00'48") | 1002 / 8027 |
| 9 | | 05'10" (+00'34") | 1022 / 9050 |
| 10 | | 04'36" | 994 / 10044 |
| 11 | | 04'51" (+00'15") | 164 / 10209 |
1月累積里程 :
166.12 km 
asics LYTERACER2 累積 :
1161.2 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'24" | 00:10'59" |
| 3 | 05'28" | 00:16'27" |
| 4 | 05'13" | 00:21'40" |
| 5 | 05'27" | 00:27'07" |
| 6 | 05'30" | 00:32'37" |
| 7 | 05'31" | 00:38'08" |
| 8 | 05'25" | 00:43'33" |
| 9 | 05'13" | 00:48'46" |
| 10 | 04'35" | 00:53'21" |
| 10.2 | 04'37" | 00:54'19" |
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