9.6 km | 00:43:59 | 04:34/km日期: 2022-01-26 05:43 - 卡路里: 590 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 05'01" / 04'45" / 04'35" / 04'23" / 04'25" / 04'30" / 04'29" / 04'22" / 04'30" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'40") | 1000 / 1000 |
2 | | 04'44" (+00'23") | 1000 / 2000 |
3 | | 04'34" (+00'13") | 1000 / 3000 |
4 | | 04'22" (+00'01") | 1000 / 4000 |
5 | | 04'25" (+00'04") | 1000 / 5000 |
6 | | 04'29" (+00'08") | 1000 / 6000 |
7 | | 04'29" (+00'08") | 1000 / 7000 |
8 | | 04'21" | 1000 / 8000 |
9 | | 04'29" (+00'08") | 1000 / 9000 |
10 | | 04'57" (+00'36") | 606 / 9606 |
1月累積里程 :
164.60 km Nike Zoom Pegasus 37 累積 :
816.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'45" | 00:09'46" |
3 | 04'35" | 00:14'21" |
4 | 04'23" | 00:18'44" |
5 | 04'25" | 00:23'09" |
6 | 04'30" | 00:27'39" |
7 | 04'29" | 00:32'08" |
8 | 04'22" | 00:36'30" |
9 | 04'30" | 00:41'00" |
9.6 | 04'56" | 00:44'00" |