13.3 km | 01:08:52 | 05:10/km日期: 2022-01-24 17:23 - 卡路里: 854 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 92%
Pace: 10'29" / 05'17" / 05'07" / 05'07" / 05'02" / 05'00" / 05'07" / 05'03" / 05'03" / 04'47" / 04'37" / 04'23" / 08'44" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'32") | 1000 / 1000 |
| 2 | | 05'16" (+00'53") | 1000 / 2000 |
| 3 | | 05'06" (+00'43") | 1000 / 3000 |
| 4 | | 05'06" (+00'43") | 1000 / 4000 |
| 5 | | 05'02" (+00'39") | 1000 / 5000 |
| 6 | | 05'00" (+00'37") | 1000 / 6000 |
| 7 | | 05'07" (+00'44") | 1000 / 7000 |
| 8 | | 05'03" (+00'40") | 1000 / 8000 |
| 9 | | 05'03" (+00'40") | 1000 / 9000 |
| 10 | | 04'47" (+00'24") | 1000 / 10000 |
| 11 | | 04'36" (+00'13") | 1000 / 11000 |
| 12 | | 04'23" | 1000 / 12000 |
| 13 | | 06'17" (+01'54") | 1000 / 13000 |
| 14 | | 06'54" (+02'31") | 303 / 13303 |
1月累積里程 : 247.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'29" | 00:10'29" |
| 2 | 05'17" | 00:15'46" |
| 3 | 05'07" | 00:20'53" |
| 4 | 05'07" | 00:26'00" |
| 5 | 05'02" | 00:31'02" |
| 6 | 05'00" | 00:36'02" |
| 7 | 05'07" | 00:41'09" |
| 8 | 05'03" | 00:46'12" |
| 9 | 05'03" | 00:51'15" |
| 10 | 04'47" | 00:56'02" |
| 11 | 04'37" | 01:00'39" |
| 12 | 04'23" | 01:05'02" |
| 13 | 08'44" | 01:13'46" |
| 13.3 | 08'04" | 01:16'13" |
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