12.3 km | 01:13:35 | 06:00/km日期: 2015-05-30 05:54 - 卡路里: 711 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'09" / 06'24" / 05'59" / 06'01" / 05'59" / 05'49" / 05'48" / 11'02" / 06'19" / 07'27" / 05'29" / 06'13" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'41") | 1000 / 1000 |
2 | | 06'23" (+00'55") | 1000 / 2000 |
3 | | 05'59" (+00'31") | 1000 / 3000 |
4 | | 06'00" (+00'32") | 1000 / 4000 |
5 | | 05'59" (+00'31") | 1000 / 5000 |
6 | | 05'48" (+00'20") | 1000 / 6000 |
7 | | 05'48" (+00'20") | 1000 / 7000 |
8 | | 05'46" (+00'18") | 1000 / 8000 |
9 | | 06'18" (+00'50") | 1000 / 9000 |
10 | | 06'20" (+00'52") | 1000 / 10000 |
11 | | 05'28" | 1000 / 11000 |
12 | | 06'13" (+00'45") | 1000 / 12000 |
13 | | 04'59" | 260 / 12260 |
5月累積里程 : 89.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'24" | 00:12'33" |
3 | 05'59" | 00:18'32" |
4 | 06'01" | 00:24'33" |
5 | 05'59" | 00:30'32" |
6 | 05'49" | 00:36'21" |
7 | 05'48" | 00:42'09" |
8 | 11'02" | 00:53'11" |
9 | 06'19" | 00:59'30" |
10 | 07'27" | 01:06'57" |
11 | 05'29" | 01:12'26" |
12 | 06'13" | 01:18'39" |
12.3 | 10'49" | 01:21'28" |