8.0 km | 00:54:59 | 06:51/km日期: 2022-01-24 22:26 - 平均心率: 161 - 卡路里: 634 Cal - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'53" / 07'04" / 07'02" / 06'41" / 06'51" / 06'30" / 06'16" / 07'31" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'37") | 1000 / 1000 |
| 2 | | 07'03" (+00'48") | 1000 / 2000 |
| 3 | | 07'01" (+00'46") | 1000 / 3000 |
| 4 | | 06'40" (+00'25") | 1000 / 4000 |
| 5 | | 06'51" (+00'36") | 1000 / 5000 |
| 6 | | 06'30" (+00'15") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 07'31" (+01'16") | 1000 / 8000 |
| 9 | | 16'25" (+10'10") | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 109.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'04" | 00:13'57" |
| 3 | 07'02" | 00:20'59" |
| 4 | 06'41" | 00:27'40" |
| 5 | 06'51" | 00:34'31" |
| 6 | 06'30" | 00:41'01" |
| 7 | 06'16" | 00:47'17" |
| 8 | 07'31" | 00:54'48" |
| 8.0 | 16'39" | 00:55'00" |
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