10.1 km | 00:58:17 | 05:47/km日期: 2022-01-19 13:28 - 平均心率: 151 - 卡路里: 602 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'14" / 05'53" / 06'06" / 06'11" / 05'43" / 05'54" / 05'21" / 05'32" / 05'05" / 05'31" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'11") | 1000 / 1000 |
| 2 | | 05'53" (+00'50") | 1000 / 2000 |
| 3 | | 06'05" (+01'02") | 1000 / 3000 |
| 4 | | 06'11" (+01'08") | 1000 / 4000 |
| 5 | | 05'42" (+00'39") | 1000 / 5000 |
| 6 | | 05'54" (+00'51") | 1000 / 6000 |
| 7 | | 05'20" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'28") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'31" (+00'28") | 1000 / 10000 |
| 11 | | 11'54" (+06'51") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 119.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 06'06" | 00:18'13" |
| 4 | 06'11" | 00:24'24" |
| 5 | 05'43" | 00:30'07" |
| 6 | 05'54" | 00:36'01" |
| 7 | 05'21" | 00:41'22" |
| 8 | 05'32" | 00:46'54" |
| 9 | 05'05" | 00:51'59" |
| 10 | 05'31" | 00:57'30" |
| 10.1 | 11'50" | 00:58'18" |
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