9.5 km | 01:32:01 | 09:41/km日期: 2022-02-03 06:35 - 平均心率: 113 - 卡路里: 604 Cal - 平均步頻: 160 - 濕度: 96%
Pace: 08'03" / 09'18" / 08'08" / 11'02" / 09'48" / 14'36" / 08'04" / 11'12" / 07'21" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'43") | 1000 / 1000 |
| 2 | | 09'05" (+01'45") | 1000 / 2000 |
| 3 | | 08'19" (+00'59") | 1000 / 3000 |
| 4 | | 11'02" (+03'42") | 1000 / 4000 |
| 5 | | 09'48" (+02'28") | 1000 / 5000 |
| 6 | | 14'36" (+07'16") | 1000 / 6000 |
| 7 | | 08'04" (+00'44") | 1000 / 7000 |
| 8 | | 11'11" (+03'51") | 1000 / 8000 |
| 9 | | 07'20" | 1000 / 9000 |
| 10 | | 09'10" (+01'50") | 490 / 9490 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 58.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 09'18" | 00:17'21" |
| 3 | 08'08" | 00:25'29" |
| 4 | 11'02" | 00:36'31" |
| 5 | 09'48" | 00:46'19" |
| 6 | 14'36" | 01:00'55" |
| 7 | 08'04" | 01:08'59" |
| 8 | 11'12" | 01:20'11" |
| 9 | 07'21" | 01:27'32" |
| 9.5 | 09'09" | 01:32'02" |
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