16.6 km | 01:26:17 | 05:11/km日期: 2022-01-16 15:54 - 平均心率: 157 - 卡路里: 1117 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'50" / 05'26" / 05'30" / 05'23" / 05'18" / 05'22" / 05'24" / 05'12" / 05'12" / 04'52" / 04'26" / 05'07" / 05'05" / 05'10" / 04'40" / 05'06" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'25") | 1000 / 1000 |
| 2 | | 05'25" (+01'00") | 1000 / 2000 |
| 3 | | 05'30" (+01'05") | 1000 / 3000 |
| 4 | | 05'23" (+00'58") | 1000 / 4000 |
| 5 | | 05'18" (+00'53") | 1000 / 5000 |
| 6 | | 05'21" (+00'56") | 1000 / 6000 |
| 7 | | 05'24" (+00'59") | 1000 / 7000 |
| 8 | | 05'11" (+00'46") | 1000 / 8000 |
| 9 | | 05'11" (+00'46") | 1000 / 9000 |
| 10 | | 04'51" (+00'26") | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 05'06" (+00'41") | 1000 / 12000 |
| 13 | | 05'05" (+00'40") | 1000 / 13000 |
| 14 | | 05'09" (+00'44") | 1000 / 14000 |
| 15 | | 04'40" (+00'15") | 1000 / 15000 |
| 16 | | 05'05" (+00'40") | 1000 / 16000 |
| 17 | | 05'09" (+00'44") | 628 / 16628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 217.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'26" | 00:11'16" |
| 3 | 05'30" | 00:16'46" |
| 4 | 05'23" | 00:22'09" |
| 5 | 05'18" | 00:27'27" |
| 6 | 05'22" | 00:32'49" |
| 7 | 05'24" | 00:38'13" |
| 8 | 05'12" | 00:43'25" |
| 9 | 05'12" | 00:48'37" |
| 10 | 04'52" | 00:53'29" |
| 11 | 04'26" | 00:57'55" |
| 12 | 05'07" | 01:03'02" |
| 13 | 05'05" | 01:08'07" |
| 14 | 05'10" | 01:13'17" |
| 15 | 04'40" | 01:17'57" |
| 16 | 05'06" | 01:23'03" |
| 16.6 | 05'08" | 01:26'17" |
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