5.4 km | 00:24:57 | 04:38/km日期: 2022-01-19 19:10 - 地點: 板橋第一田徑場 - 卡路里: 333 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 04'24" / 04'21" / 04'33" / 04'44" / 04'47" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 489 / 489 |
2 | | 04'21" | 504 / 993 |
3 | | 04'21" | 504 / 1497 |
4 | | 04'23" (+00'02") | 504 / 2001 |
5 | | 04'31" (+00'10") | 505 / 2506 |
6 | | 04'27" (+00'06") | 489 / 2996 |
7 | | 04'52" (+00'31") | 502 / 3498 |
8 | | 04'42" (+00'21") | 503 / 4001 |
9 | | 04'49" (+00'28") | 515 / 4517 |
10 | | 04'39" (+00'18") | 494 / 5011 |
11 | | 05'06" (+00'45") | 365 / 5377 |
1月累積里程 :
121.33 km Asics Gel Nimbus 22 累積 :
1513.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'21" | 00:08'45" |
3 | 04'33" | 00:13'18" |
4 | 04'44" | 00:18'02" |
5 | 04'47" | 00:22'49" |
5.4 | 04'56" | 00:24'41" |