18.6 km | 02:00:01 | 06:26/km日期: 2022-01-16 10:35 - 平均心率: 163 - 卡路里: 1372 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'03" / 06'06" / 06'14" / 06'16" / 06'17" / 06'12" / 06'21" / 06'17" / 06'30" / 06'39" / 06'40" / 06'47" / 06'28" / 06'33" / 06'20" / 06'30" / 06'54" / 06'43" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'04" (+00'01") | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'15" (+00'12") | 1000 / 4000 |
| 5 | | 06'17" (+00'14") | 1000 / 5000 |
| 6 | | 06'11" (+00'08") | 1000 / 6000 |
| 7 | | 06'21" (+00'18") | 1000 / 7000 |
| 8 | | 06'16" (+00'13") | 1000 / 8000 |
| 9 | | 06'30" (+00'27") | 1000 / 9000 |
| 10 | | 06'38" (+00'35") | 1000 / 10000 |
| 11 | | 06'39" (+00'36") | 1000 / 11000 |
| 12 | | 06'47" (+00'44") | 1000 / 12000 |
| 13 | | 06'27" (+00'24") | 1000 / 13000 |
| 14 | | 06'33" (+00'30") | 1000 / 14000 |
| 15 | | 06'20" (+00'17") | 1000 / 15000 |
| 16 | | 06'29" (+00'26") | 1000 / 16000 |
| 17 | | 06'53" (+00'50") | 1000 / 17000 |
| 18 | | 06'43" (+00'40") | 1000 / 18000 |
| 19 | | 06'47" (+00'44") | 619 / 18619 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 200.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'06" | 00:12'09" |
| 3 | 06'14" | 00:18'23" |
| 4 | 06'16" | 00:24'39" |
| 5 | 06'17" | 00:30'56" |
| 6 | 06'12" | 00:37'08" |
| 7 | 06'21" | 00:43'29" |
| 8 | 06'17" | 00:49'46" |
| 9 | 06'30" | 00:56'16" |
| 10 | 06'39" | 01:02'55" |
| 11 | 06'40" | 01:09'35" |
| 12 | 06'47" | 01:16'22" |
| 13 | 06'28" | 01:22'50" |
| 14 | 06'33" | 01:29'23" |
| 15 | 06'20" | 01:35'43" |
| 16 | 06'30" | 01:42'13" |
| 17 | 06'54" | 01:49'07" |
| 18 | 06'43" | 01:55'50" |
| 18.6 | 06'48" | 02:00'03" |
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