45.9 km | 06:00:50 | 07:51/km日期: 2022-01-16 06:09 - 總爬升: 305 m - 卡路里: 3059 Cal - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 07'03" / 06'01" / 07'24" / 06'37" / 06'41" / 06'41" / 06'20" / 06'18" / 06'47" / 06'35" / 12'10" / 07'07" / 07'06" / 08'21" / 08'04" / 06'41" / 06'18" / 07'29" / 07'48" / 13'12" / 06'17" / 06'37" / 06'32" / 06'49" / 13'50" / 06'27" / 09'33" / 06'00" / 07'05" / 06'19" / 07'25" / 08'01" / 06'15" / 12'28" / 10'20" / 08'58" / 06'42" / 06'36" / 08'58" / 07'16" / 09'03" / 09'29" / 08'01" / 08'40" / 08'51" / 07'54" /
1月累積里程 :
517.11 km 鱷魚 軍綠1氣墊拖鞋 累積 :
2496.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'01" | 00:13'04" |
3 | 07'24" | 00:20'28" |
4 | 06'37" | 00:27'05" |
5 | 06'41" | 00:33'46" |
6 | 06'41" | 00:40'27" |
7 | 06'20" | 00:46'47" |
8 | 06'18" | 00:53'05" |
9 | 06'47" | 00:59'52" |
10 | 06'35" | 01:06'27" |
11 | 12'10" | 01:18'37" |
12 | 07'07" | 01:25'44" |
13 | 07'06" | 01:32'50" |
14 | 08'21" | 01:41'11" |
15 | 08'04" | 01:49'15" |
16 | 06'41" | 01:55'56" |
17 | 06'18" | 02:02'14" |
18 | 07'29" | 02:09'43" |
19 | 07'48" | 02:17'31" |
20 | 13'12" | 02:30'43" |
21 | 06'17" | 02:37'00" |
22 | 06'37" | 02:43'37" |
23 | 06'32" | 02:50'09" |
24 | 06'49" | 02:56'58" |
25 | 13'50" | 03:10'48" |
26 | 06'27" | 03:17'15" |
27 | 09'33" | 03:26'48" |
28 | 06'00" | 03:32'48" |
29 | 07'05" | 03:39'53" |
30 | 06'19" | 03:46'12" |
31 | 07'25" | 03:53'37" |
32 | 08'01" | 04:01'38" |
33 | 06'15" | 04:07'53" |
34 | 12'28" | 04:20'21" |
35 | 10'20" | 04:30'41" |
36 | 08'58" | 04:39'39" |
37 | 06'42" | 04:46'21" |
38 | 06'36" | 04:52'57" |
39 | 08'58" | 05:01'55" |
40 | 07'16" | 05:09'11" |
41 | 09'03" | 05:18'14" |
42 | 09'29" | 05:27'43" |
43 | 08'01" | 05:35'44" |
44 | 08'40" | 05:44'24" |
45 | 08'51" | 05:53'15" |
46.0 | 07'41" | 06:00'36" |