21.1 km | 02:43:18 | 07:43/km日期: 2022-01-16 06:13 - 總爬升: 709 m - 平均心率: 143 - 卡路里: 1357 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 06'19" / 06'48" / 06'42" / 07'02" / 06'12" / 06'32" / 07'42" / 07'56" / 08'17" / 06'59" / 08'47" / 13'47" / 21'05" / 06'36" / 05'26" / 05'06" / 05'57" / 06'16" / 05'42" / 06'10" / 07'10" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'14") | 1000 / 1000 |
2 | | 06'47" (+01'41") | 1000 / 2000 |
3 | | 06'42" (+01'36") | 1000 / 3000 |
4 | | 07'01" (+01'55") | 1000 / 4000 |
5 | | 06'12" (+01'06") | 1000 / 5000 |
6 | | 06'31" (+01'25") | 1000 / 6000 |
7 | | 07'41" (+02'35") | 1000 / 7000 |
8 | | 07'56" (+02'50") | 1000 / 8000 |
9 | | 08'16" (+03'10") | 1000 / 9000 |
10 | | 06'58" (+01'52") | 1000 / 10000 |
11 | | 08'46" (+03'40") | 1000 / 11000 |
12 | | 13'47" (+08'41") | 1000 / 12000 |
13 | | 21'05" (+15'59") | 1000 / 13000 |
14 | | 06'36" (+01'30") | 1000 / 14000 |
15 | | 05'25" (+00'19") | 1000 / 15000 |
16 | | 05'06" | 1000 / 16000 |
17 | | 05'56" (+00'50") | 1000 / 17000 |
18 | | 06'16" (+01'10") | 1000 / 18000 |
19 | | 05'42" (+00'36") | 1000 / 19000 |
20 | | 06'09" (+01'03") | 1000 / 20000 |
21 | | 07'09" (+02'03") | 1000 / 21000 |
22 | | 06'34" (+01'28") | 118 / 21118 |
新北市阿南