10.1 km | 01:02:45 | 06:14/km日期: 2022-01-16 08:14 - 平均心率: 167 - 卡路里: 751 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'47" / 06'33" / 06'53" / 06'33" / 06'01" / 06'01" / 08'50" / 06'34" / 05'19" / 04'52" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'57") | 1000 / 1000 |
| 2 | | 06'33" (+01'41") | 1000 / 2000 |
| 3 | | 06'53" (+02'01") | 1000 / 3000 |
| 4 | | 06'29" (+01'37") | 1000 / 4000 |
| 5 | | 06'00" (+01'08") | 1000 / 5000 |
| 6 | | 06'01" (+01'09") | 1000 / 6000 |
| 7 | | 06'44" (+01'52") | 1000 / 7000 |
| 8 | | 06'33" (+01'41") | 1000 / 8000 |
| 9 | | 05'19" (+00'27") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 06'54" (+02'02") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 137.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'33" | 00:13'20" |
| 3 | 06'53" | 00:20'13" |
| 4 | 06'33" | 00:26'46" |
| 5 | 06'01" | 00:32'47" |
| 6 | 06'01" | 00:38'48" |
| 7 | 08'50" | 00:47'38" |
| 8 | 06'34" | 00:54'12" |
| 9 | 05'19" | 00:59'31" |
| 10 | 04'52" | 01:04'23" |
| 10.1 | 07'56" | 01:04'55" |
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