16.5 km | 01:29:32 | 05:25/km日期: 2022-01-15 08:22 - 平均心率: 151 - 卡路里: 939 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'57" / 07'29" / 05'41" / 06'34" / 05'28" / 05'33" / 05'28" / 06'01" / 08'22" / 05'02" / 05'07" / 05'53" / 04'58" / 04'51" / 06'33" / 08'10" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'05") | 1000 / 1000 |
| 2 | | 05'53" (+01'03") | 1000 / 2000 |
| 3 | | 05'41" (+00'51") | 1000 / 3000 |
| 4 | | 05'33" (+00'43") | 1000 / 4000 |
| 5 | | 05'27" (+00'37") | 1000 / 5000 |
| 6 | | 05'33" (+00'43") | 1000 / 6000 |
| 7 | | 05'27" (+00'37") | 1000 / 7000 |
| 8 | | 05'36" (+00'46") | 1000 / 8000 |
| 9 | | 05'19" (+00'29") | 1000 / 9000 |
| 10 | | 05'01" (+00'11") | 1000 / 10000 |
| 11 | | 05'07" (+00'17") | 1000 / 11000 |
| 12 | | 05'09" (+00'19") | 1000 / 12000 |
| 13 | | 04'57" (+00'07") | 1000 / 13000 |
| 14 | | 04'50" | 1000 / 14000 |
| 15 | | 05'15" (+00'25") | 1000 / 15000 |
| 16 | | 05'56" (+01'06") | 1000 / 16000 |
| 17 | | 05'23" (+00'33") | 513 / 16513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 235.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 07'29" | 00:13'26" |
| 3 | 05'41" | 00:19'07" |
| 4 | 06'34" | 00:25'41" |
| 5 | 05'28" | 00:31'09" |
| 6 | 05'33" | 00:36'42" |
| 7 | 05'28" | 00:42'10" |
| 8 | 06'01" | 00:48'11" |
| 9 | 08'22" | 00:56'33" |
| 10 | 05'02" | 01:01'35" |
| 11 | 05'07" | 01:06'42" |
| 12 | 05'53" | 01:12'35" |
| 13 | 04'58" | 01:17'33" |
| 14 | 04'51" | 01:22'24" |
| 15 | 06'33" | 01:28'57" |
| 16 | 08'10" | 01:37'07" |
| 16.5 | 05'26" | 01:39'55" |
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