17.1 km | 01:51:50 | 06:31/km日期: 2022-01-16 05:33 - 平均心率: 150 - 卡路里: 1049 Cal - 總步數: 18546 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 07'25" / 06'54" / 08'40" / 07'21" / 06'41" / 06'16" / 06'05" / 05'54" / 07'44" / 06'08" / 06'02" / 05'40" / 06'50" / 06'04" / 05'44" / 05'24" / 05'18" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+02'15") | 1002 / 1002 | 170 / 79 |
| 2 | | 06'58" (+01'48") | 1000 / 2002 | 171 / 83 |
| 3 | | 08'42" (+03'32") | 1000 / 3003 | 139 / 82 |
| 4 | | 07'22" (+02'12") | 1001 / 4004 | 164 / 82 |
| 5 | | 06'39" (+01'29") | 1001 / 5006 | 170 / 88 |
| 6 | | 06'16" (+01'06") | 1001 / 6007 | 165 / 96 |
| 7 | | 06'07" (+00'57") | 1000 / 7008 | 170 / 95 |
| 8 | | 05'57" (+00'47") | 1002 / 8010 | 172 / 97 |
| 9 | | 07'48" (+02'38") | 1001 / 9011 | 149 / 85 |
| 10 | | 06'11" (+01'01") | 1001 / 10013 | 172 / 93 |
| 11 | | 06'04" (+00'54") | 1002 / 11016 | 172 / 95 |
| 12 | | 05'46" (+00'36") | 1000 / 12016 | 173 / 99 |
| 13 | | 06'53" (+01'43") | 1000 / 13016 | 154 / 93 |
| 14 | | 06'04" (+00'54") | 1001 / 14018 | 172 / 95 |
| 15 | | 05'49" (+00'39") | 1000 / 15019 | 171 / 99 |
| 16 | | 05'31" (+00'21") | 1000 / 16019 | 172 / 104 |
| 17 | | 05'10" | 1003 / 17023 | 175 / 110 |
| 18 | | 06'39" (+01'29") | 125 / 17148 | 165 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 114.71 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'54" | 00:14'19" |
| 3 | 08'40" | 00:22'59" |
| 4 | 07'21" | 00:30'20" |
| 5 | 06'41" | 00:37'01" |
| 6 | 06'16" | 00:43'17" |
| 7 | 06'05" | 00:49'22" |
| 8 | 05'54" | 00:55'16" |
| 9 | 07'44" | 01:03'00" |
| 10 | 06'08" | 01:09'08" |
| 11 | 06'02" | 01:15'10" |
| 12 | 05'40" | 01:20'50" |
| 13 | 06'50" | 01:27'40" |
| 14 | 06'04" | 01:33'44" |
| 15 | 05'44" | 01:39'28" |
| 16 | 05'24" | 01:44'52" |
| 17 | 05'18" | 01:50'10" |
| 17.1 | 11'10" | 01:51'50" |
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