17.1 km | 01:37:28 | 05:42/km日期: 2022-01-16 05:44 - 平均心率: 151 - 卡路里: 1053 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 91% - PM2.5: 不佳(55)
Pace: 05'34" / 05'40" / 05'45" / 05'40" / 05'44" / 06'07" / 05'43" / 05'40" / 05'36" / 05'42" / 05'52" / 05'44" / 05'40" / 05'47" / 05'40" / 05'36" / 05'34" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'01") | 1000 / 1000 |
| 2 | | 05'39" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'43" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" (+00'34") | 1000 / 6000 |
| 7 | | 05'42" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" (+00'06") | 1000 / 8000 |
| 9 | | 05'36" (+00'03") | 1000 / 9000 |
| 10 | | 05'42" (+00'09") | 1000 / 10000 |
| 11 | | 05'51" (+00'18") | 1000 / 11000 |
| 12 | | 05'44" (+00'11") | 1000 / 12000 |
| 13 | | 05'39" (+00'06") | 1000 / 13000 |
| 14 | | 05'47" (+00'14") | 1000 / 14000 |
| 15 | | 05'40" (+00'07") | 1000 / 15000 |
| 16 | | 05'35" (+00'02") | 1000 / 16000 |
| 17 | | 05'33" | 1000 / 17000 |
| 18 | | 04'53" | 83 / 17083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 196.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'40" | 00:11'14" |
| 3 | 05'45" | 00:16'59" |
| 4 | 05'40" | 00:22'39" |
| 5 | 05'44" | 00:28'23" |
| 6 | 06'07" | 00:34'30" |
| 7 | 05'43" | 00:40'13" |
| 8 | 05'40" | 00:45'53" |
| 9 | 05'36" | 00:51'29" |
| 10 | 05'42" | 00:57'11" |
| 11 | 05'52" | 01:03'03" |
| 12 | 05'44" | 01:08'47" |
| 13 | 05'40" | 01:14'27" |
| 14 | 05'47" | 01:20'14" |
| 15 | 05'40" | 01:25'54" |
| 16 | 05'36" | 01:31'30" |
| 17 | 05'34" | 01:37'04" |
| 17.1 | 04'46" | 01:37'28" |
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